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Buddhavipassana
Meditation Centre | Toronto
Blog
Alex Young
Deciding How to Take Action
The Formula for Happiness
Overcoming Doubt
The True Nature of Resilience
Preserving Our Energy
The Freedom of The Middle Way
How To Reverse A Bad Habit
Do Your Part to Change the World
How To Overcome Frustration
How To Rise To The Challenge
Take Your Practice To The Next Level
Happiness Born of Purpose
How to Achieve Peace of Mind
Getting To The Point
The Power of Routine and Repetition
Make A Mark On The World
One Moment At A Time
You Don’t Need To Focus
How to Progress In Your Practice
Seize Your Chance At Happiness
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