Time is more valuable than money because how we spend our time determines our material and spiritual success. But how do you know whether you’re spending your time in the most efficient way?

We are using our time most efficiently when we are using it in line with our strengths. With this in mind, it is absolutely critical that we know what our strongest qualities are, otherwise we will focus our resources in the wrong areas.

The fastest way to determine your strengths is to attend and complete a meditation course because, there, we will give you exercises that bring the mind into the present moment so that you can observe your thoughts, reflections and habits.

When the retreat is finished you will be endowed with a clearer sense of what you want out of life and, importantly, your best path to achieving it. That is why the practice the Buddha handed down to us is called Vipassana which literally means seeing clearly.

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(3) Work Smarter, A. Success and Stress-Free Living